Acroyoga Solunar Camp: free, fun and fly

From August 19 21 2:00 p.m. to August 22 21 at 6:00 p.m.

Immerse yourself in the wonderful world of Mélanie Lo. A whole program of Acroyoga, Thai massage, liquid flow ... At the fabulous Mas Sage with giant trampoline, 18m swimming pool, paddle, slackline, FeetUp, table football, hammock,  giant chess game ... in short, an exceptional place to welcome a happy group in all its joy, depth and intensity.

You will love these 4 days in Provence + 20 hours of workshop + superb farmhouse + superb team + gourmet and veggie organic meal + Melanie Lo & Co to guide you, challenge, make you laugh ... Enough to awaken all your cells who only ask 'to shine in joy and good humor.

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The advantages of the stay:

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More than 20 hours of lessons and practices.

A yin / yang program of fun and playful techniques: washing machines, L-base, yoga, partner yoga, inversions, balances, massages and flying therapies.

group games to meet each other, cultivate security, support, focus and confidence.

technical focus and calibration with a partner of the same size.

A program that adapts to everyone. Intense and creative flow to nourish the most expert, practice the basics to discover gently with groups of levels.

Residential course at Mas Sage, super comfortable house with swimming pool, paddle board, trampoline, FeetUp, acrobatic mat, massage table, hammock, tree suspensions, guitar, piano ...

Your experienced teaching team with over ten years of practice and teaching.

Number of participants limited for personalized follow-up.

Vegetarian meals (gluten-free on request) cooked on site using local, fresh and organic products from the local farm.

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Level and prerequisites:

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NO PARTNER NEEDED

Mastery of basic postures: Bird, Back Bird, Throne, Star, Feet to Shin, Shin to Feet ...

Hold in inversion on the hands against the wall for more than 20 seconds

Regular sport practice.

By participating, you acknowledge that you are in the physical conditions required to practice Acroyoga in complete safety.

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PROGRAM :

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(times may vary depending on the circumstances)

Arrival Thursday from 2 p.m.

Shuttle scheduled for Monteux station around 2 p.m. (€ 5 participation by reservation)

The first workshop starts on Thursday afternoon depending on the group's arrivals

We will end smoothly on Sunday at 6 p.m.

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Typical Day :

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Sunrise Free meditation

8:30 am Body-mind-prana awakening

9 am-10am Friendly breakfast

11 a.m.-1 p.m. Solar Acroyoga and Vinyasa Flow

1 p.m.-2 p.m. Friendly meal, free time, jam, swimming pool, treatment exchange, possibility of

receive a massage by a professional ...

3 p.m.-6 p.m. Washing machine workshop or Acroyoga Lunaire workshop depending on the day

7:30 p.m. Friendly dinner

8 p.m. Theme evenings (dance, jam, massage, discussion, music, meditative walk ...)

10 p.m.-8 a.m. rest of the yogi

LOCATION AND TRANSPORT

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Le Mas Sage is located in Sarrians, in the middle of the fields with a breathtaking view of Mont Ventoux.

Avignon TGV main station (30min by car) connected to the nearest Monteux station (15min by car)

We organize shuttles according to the possibilities. We are arranging to take as many people as possible.Please make arrangements to arrive at the proposed times.

Train station fare:

5 € monteux station

No shuttle possible during the course of the course. The taxi is at your expense.

Nearest airport Marseille

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PRICES AND CONDITIONS

The price includes:

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- more than 20 hours of teaching, workshop and practice

- vegetarian meals per day (vegan and gluten-free options on request)

- accommodation in a shared room with bathroom / shower (2 to 5 people) double beds offered in priority to couples and at the duo rate.

- free access to the equipment of the farmhouse

~ Solo rate (all inclusive): 410 €

~ Duo rate (all inclusive per person): € 400 this rate is valid for 2 participants who register at the same time and pay together). Double beds limited, priority to couples in the order of registration.

- Camping rate 380 (tent not provided)

Karma yoga prices 360 €, registration imperative before June 1st. Very limited places, priority for people who have already participated in an internship at MasSage.

Your mission: Participate and actively support the logistical organization of the retreat, upstream and on site. For transport and arrival and departure times we invite you to contact us.

-Special photographer rate ... contact us for more info

We are looking for motivated and talented people for the kitchen.

Contact us for more info.

The price does not include:

Transport costs at the expense of the participants.

Annual membership of 10 € to the Yogakula association.

The course is reserved for members.

Be careful, bring your bath towel and your sheets for single beds only, possibility of providing you with a towel or single sheet with an eco-participation of 5 € each.

We provide double beds.

tent equipment

In order to offer a global experience, this course is exclusively residential and full board.

By participating, you agree to respect the start and end times of the stay. No late arrival or early departure can be refunded / reduced.

Thank you for your understanding.

1 additional night with a meal and breakfast: 50 € / person (by reservation only)

1 additional meal 12 € / person

It is important to us to offer internships at ethical and responsible prices, we do our best to offer association rates, in case of financial difficulties you can contact us.

For this reason all participants are invited to give a helping hand on a voluntary basis for the proper functioning of the place and life in community.

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RESERVATION :

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Registration is validated upon receipt of € 150 deposit, secure online payment:

https://admin.helloasso.com/yogakula/evenements/acroyoga-solunar-camp-4j-immersif-avec-melanie-lo-au-mas-sage-en-provence-2/diffusion

The remainder of the sum is to be remitted at the start of the internship.

Terms of cancelation

* Up to one month before the start of the retreat, the reservation is due at 50%.

** For a cancellation less than one month from the start or incomplete participation, the reservation is due in full.

No early departure can be reimbursed.

Cancellation in case of force majeure for medical reason on proof of total reimbursement regardless of the date.

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INFO AND REGISTRATION:

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www.acroyogaparis.com

Contact: melanie.yogakula@gmail.com